we can have good habit and bad habit.early to bed, early to rie,make a man healthy, wealthy and wie.
thi i an old englih aying. it tell u that we mut go to bed early and get up early. if we do it every day, we hall be healthy, rich and clever. ome people go to bed late at night and get up late in the morning. thi i not good for them. we mut leep when it i dark. when daylight come, we mut get up.thi i the time for eercie. if the body i not ued, it become weak. eercie keep our body h2.
if you want to keep healthy, you mut form a good habit.