a the keen competition become more common in our ociety, nowaday people are facing more work-related tre. thoe never finihed work put u into a ituation in which we have a race againt time. the problem i that the tak mut be done at the moment ha nothing to do with our ultimate aim, but a lot are till waiting for u to deal with. o when the deadline come, tre affect u phyically and pychologically.
in my oppion, two thing caue tre, tiredne and time. you can imagine when a pile of work i laid out before your ehauted body, you mut feel ome change in yourelf, uch a increaed breathing rate, blood preure level, headache and oppreed.
on the other hand, time i another key factor. becaue time i alway limited, people try to do more within le time. at time, booted by hope, people pend untold time on work, but it take forever to finih, then tre remain a a part of people life.
a time lip by, hope dim, tre raie. and ome tep mut be taken to olve the problem.
many people are caught up in the cycle of tre but they do not realize it. o the mot important tep i being aware of potential tree and avoiding them. then make a lit to organize your work in a better way o that you can keep a balance between work and ret, in thi ituation, tre i not allowed to build up at all.