A we all know, healthy i very important to everybody.But do you really know how to tay healthy? Here are ome ueful tip. Firt, we hould do exercie if we have time.For example, we can go to wim in the ummer holiday. Or we can take a walk after upper.Doing exercie make u healthy and h2. Second, we hould take more vegetable and fruit and le candie. Stop eating junk food and drinking beer. Lat but not leat, we hould go to bed early and wake up early. We hould have enough leep, or we will get leepy in the day time. If we pay more attention to the tip above, we will have healthier body. I wih everybody ha a h2 and healthy body。
我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？ 这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。