How to Keep Healthy
Health i the mot important. People all agree that thi i our home epecially my mother and I.
In dietary repect we all don't like to eat junk food. Becaue we believe that junk food i bad for your health. So we all eat their own cooking at home. Second we eldom drink beverage becaue it contain pigment.
Exercie i good for health. So our family together in free time walking along the river.
For mot people it i important to have enough leep time. But now I am a graduating high chool tudent lack of leep ometime. But I'll take a nap the gap by car on Saturday though rarely but to do that wa enough.
翻译:健康是最重要的。这是我们家里的人都认同的,尤其是我妈妈和我。
在饮食方面来说,我们都不喜欢吃垃圾食品。因为我们认为垃圾食品对健康有害。所以我们都吃自己在家做的菜。其次,我们都很少喝饮料,因为里面含有色素。
锻炼对健康有好处。所以,我们一家人在有空的时候会一起沿着河边散步。
对大部分人来说,有足够的睡眠时间是很重要的。但是现在的我是一名即将毕业的中学生,睡眠有时会不足。但我会在周六坐车的空隙小睡,虽然很少,但那做够了。
