Health i very important for u.Ereyone went to keep herlthy.But are you know haw to keep healthy?Let me telk about omething for keep healthy to you.
Fat,we hould have a good habit.Breakfat give u enough energy for the moring,we hould not go to hcool whitout it.We had beteer bruh our teeth twice a day and wah hand berore have a meal.Then,we hould go to bed early and ofent open the window to keep air freh.We hould not throw litter aroud.Do not read in the un.Fall into a good habit to keep you healthy.
Second,eating more and more vegetable and fruit.Vegetable and fruit i good for our health.melk i a good drink and we mut drink enough water.We bad better not to eat to much potato chip and fat food.They are bad for ou healh.Eat right food to keep our health.
Third,palying port http://www.566.com i good for our leg and lung.Swimming help to keep our heart and lung healthy,it i a good way to keep fit.Walk after upper help u relax.Soccer make u trong.Palying port ofent to keep healthy.
There way can to keep u healthy.Let u to do omething for keep fit together.