What i the mot important thing in the world？ I think it i health。
You can take away our money， houe， car， or even our clothe and we can urvive。 But if our health wa taken away， we would urely die。 That i why we alway try to eat in a healthy way and exercie regularly。
In order to eat healthily， I uually avoid eating food high in fat， like French frie or cookie。 I alo eat little meat。 I eat a lot of vegetable and freh fruit which are full of vitamin。
Taking exercie every day help u build a h2 body。 Regular exercie i an important part of keeping me healthy。
What＇ more， I think friend are an important part of one＇ health。 Many tudie how that people with a wide range of ocial contact get ick le than thoe who don＇t。 I alway feel better when I am with friend than when I am alone。 When I am with my friend， I alway laugh。 Laughing i alo an important part of health。 I like to laugh with my friend。
By eating properly and exerciing regularly， I can keep my body at a proper weight and keep healthy。 By pending time with my friend， I can keep my mind a well a my body happy。 thee thing ound eay to do， but not many people can manage them。 I think a h2 will i neceary if we want to keep healthy。