A you all know, the tudy work i heavy inhigh chool. There are often more than 10 coure a day including the evening.That will take more than 9 hour in tudy a day, and without weekend. Thetudent in high chool are exhauted after chool and not willing to do the phyical exercieanymore. In fact, it i not only very bad for health but alo bad for tudy. Theteenager have to do enough exercie to keep healthy and growing tall. Anddoing phyical exercie can make a people trong and lighten one up,refill the energy to tudy more efficiently. So, the high chool tudenthould do phyical exercie. They can do ome port, uch a playingfootball or baketball, running, wimming and o on.
众所周知，在高中的学习任务是很繁重的。包括晚上，每天经常有超过节课。这将会占用个小时用来学习，还没有周末。放学后高中生都已经筋疲力尽了，不再想去锻炼身体。实际上，这不但有害健康，还不利于学习。青少年必须要做足够的身体锻炼才能保持健康，继续长身体。而身体锻炼能让人强壮和放松，重新注入能量，让学习更加有效率。所以，高中生应该锻炼身体。他们可以做些运动，例如打篮球或者踢足球、跑步、游泳等等。