healthy diet初中作文带翻译
1A healthy diet
A healthy diet can provide the neceary energy for u, o to keep u fit. But it i not very eay to make your diet alway healthy.
In my view, people need to pend time on thinking about how to eat every meal. One of the principle i that we hould not eat too much or too le. The other i that the junk food hould be thrown away. For example, vegetable, fruit which contain high vitamin, and low fat meat, uch a chicken , fih are good choice. Food like french frie, hamburger, and other high-fat and low protein food hould be avoided.
People can look up the calorie of each kind of food online and arrange their meal in a very healthy way.
健康的饮食可以为我们提供必要的能量，所以我们保持健康。但它不是很容易使你的饮食健康。
在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。
人们可以在线查找各类食物的卡路里和安排他们的饮食非常健康的方式。
2a healthy dietWWw.hAOZuowEn.com
It i known that the experience we have in childhood relating to conumption of food affect our perpective on food conumption in later life.
From thi, we are able to determine ourelve our limit of how much we will eat, a well a food we will not eat - which can develop into eating diorder, uch a anorexia or bulimia Thi i alo true with how we perceive the ize of the meal or amount of food we conume daily; people have different interpretation of mall and large meal baed on upbringing.
众所周知，我们在童年经历有关消费的食物影响我们对食品消费的看法。
由此，我们能够确定自己的极限我们将吃多少，以及我们不会吃的食物——可发展成饮食失调，如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的食物；小型和大型餐的人有不同的解释基于教养。
3a healthy diet
In my opinion, a healthy diet hould conit of mainly meat and ome healthy vegetable that doe not have a high amount of tarch.
Meat can provide the protein, fat, and eential amino acid that our body need to function properly. Vegetable can provide different kind of vitamin and mineral to help improve our immune ytem.
We hould avoid grain becaue it i high in carbohydrate and if you continue a diet that i high in grain, you can develop diabete. Fruit on the other hand contain high amount of fructoe which can caue inulin pike, and all the vitamin you find in fruit can alo be found in vegetable.
在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，没有大量的淀粉。
肉可以提供蛋白质，脂肪和必需氨基酸，我们的身体需要正常运作。蔬菜可以提供不同种类的维生素和矿物质，以帮助改善我们的免疫系统。
我们应该避免粮食，因为它富含碳水化合物，如果你继续的饮食富含谷物，您可以开发糖尿病。另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。
4a healthy diet
Everyone ha hi favorite food.I think eating healthy food i important for you .
omeone like fat food. I think it` bad for you.You hould eat a lot of vegetable ,and drink ome milk.It` good fou you health.
omeone i a vegetarian.they eat vegetable and fruit every day, they think it` good for health, but I think it` alo fine to eat ome meat or fih .
People who eat a balanced diet hould be healthier than thoe who only eat bicuit and hamburger,houldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
每个人都有他最喜欢的食物。我认为吃健康的食物是很重要的。
有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好处。
人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有好处，但我认为这也可以吃一些肉或鱼。
吃平衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我更喜欢只吃健康的食物，我认为我是一个素食者。