英语作文How to keep healthy
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英语作文How to keep healthy

时间:2014-09-12 09:16:21 | 编辑:王晓坤

What i the mot important thing in the world? I think it i health. You can take away our money, houe, car, or even our clothe and we can urvive. But if our health wa taken away, we would urely die. That i why we alway try to eat in a healthy way and exercie regularly. In order to eat healthily, I uually avoid eating food high in fat, like French frie or cookie. I alo eat little meat. I eat a lot of vegetable and freh fruit which are full of vitamin. Taking exercie every day help u build a h2 body. Regular exercie i an important part of keeping me healthy.What' more, I think friend are an important part of one' health. Many tudie how that people with a wide range of ocial contact get ick le than thoe who don't. I alway feel better when I am with friend than when I am alone. When I am with my friend, I alway laugh. Laughing i alo an important part of health. I like to laugh with my friend. By eating properly and exerciing regularly, I can keep my body at a proper weight and keep healthy. By pending time with my friend, I can keep my mind a well a my body happy. thee thing ound eay to do, but not many people can manage them. I think a h2 will i neceary if we want to keep healthy.

什么是世界上最重要的事情吗?我认为这是健康的。你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃以健康的方式和定期锻炼。为了能吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和新鲜水果充足的维生素。每天做运动有助于我们建立一个强壮的身体。规律的运动的一个重要组成部分,我们保持身体健康。更重要的是,我认为朋友是一个重要的部分人的健康。许多研究表明,人们用广泛的社会交往更少生病比那些没有。我总是感觉更好,当我和朋友在一起比当我独自一人。当我与朋友一起时,我总是笑。笑也是健康的重要组成部分。我喜欢和朋友一起大笑。正确的饮食和有规律的锻炼,我就能让我的身体在一个适当的体重和保持健康。花时间和我的朋友,我可以让我的大脑以及我的身体快乐。这些事情听起来容易做,但没有多少人可以管理它们。我认为一个坚强的意志是非常必要的,如果我们想要保持健康。[由好作文www.hAOzuowEn.com整理]