what i the mot important thing in the world? i think it i health.
you can take away our money, houe, car, or even our clothe and we can urvive. but if our health wa taken away, we would urely die. that i why we alway try to eat in a healthy way and eercie regularly.
in order to eat healthily, i uually avoid eating food high in fat, like french frie or cookie. i alo eat little meat. i eat a lot of vegetable and freh fruit which are full of vitamin.
taking eercie every day help u build a trong body. regular eercie i an important part of keeping me healthy.
what＇ more, i think friend are an important part of one＇ health. many tudie how that people with a wide range of ocial contact get ick le than thoe who don＇t. i alway feel better when i am with friend than when i am alone. when i am with my friend, i alway laugh. laughing i alo an important part of health. i like to laugh with my friend.
by eating properly and eerciing regularly, i can keep my body at a proper weight and keep healthy. by pending time with my friend, i can keep my mind a well a my body happy. thee thing ound eay to do, but not many people can manage them. i think a trong will i neceary if we want to keep healthy.