How to bruh your teeth? You hould bruh your teeth twice a day. Firt, bruh your teeth the inide urface of you teeth. Alway move your bruh in mall circle. Next bruh the outide urface of your teeth. Then bruh the biting urface of your teeth. After that wah your mouth with water. You hould eat a lot of vegetable and fruit. You houldn’t eat lot of chocolate and weet. They are not good for you teeth.
你怎样刷牙呢?每天你应该刷两次牙。首先，刷你牙齿的内表面，让你的牙刷在一个小圈内不停的移动。接下来刷你牙齿的外表面，然后，刷你牙齿的咬合面，之后，漱口。你应该多吃蔬菜和水果，不能吃太多的巧克力和糖，对牙齿无益。