英语作文就是用英语写的作文，各位，大家可以一起看看下面的劝说控制情绪英语作文，欢迎各位阅读哦！
第一篇：劝说控制情绪英语作文
How to overcome nervoune
We all know of certain ituation in life that make u nervou. No matter how we prepare for them we alway find ourelve becoming anxiou and treed out. Thee ituation could be anything from going to the doctor’ office to having a meeting with your bo at work. In thi article I want to dicu omething and help you overcome your wort fear and inecuritie. Be prepared.
Obviouly, If you have a preentation then tudy your note and what you are about to ay carefully before tepping up on tage. If you have an important meeting, do your homework o you know what will or may come up in meeting. If you have a job interview, think about what they may ak you and figure out ome good anwer.
Doing thi carefully and meticulouly can remove a lot of nervoune. It may not alway be fun. But being well prepared can be helpful not only to remove nervoune but alo to ace the preentation or get the job.
Ak yourelf: What i the wort that could happen?
What i really the wort that could happen? How will it affect you in the long run? In many cae you’ll find that the anwer boil down to: not really that much. It’ eay to get too wrapped up in what i about to happen and magnify the event and poible conequence in your mind[由wWw.HaozuoWen.com整理]
until it eem like it’ a matter of life and death. It eldom i. Aking a few imple quetion can put thing into a healthier perpective and calm you down.
Take 30 belly breath.
Belly breathing i a wonderful way to vanquih negative feeling and viualization and return to the preent moment. Jut taking a few dozen belly breath can change nervou and hallow breathing into a calm and h2 alternative. It’ quite remarkable how quickly thi can change how you feel.
Practie, practie, practie.
The more you practie, take action and put yourelf in ituation that may make you nervou the more confident you become. You have been there before, you know pretty much what will happen. So you feel more and more comfortable and le nervou.
Like I aid before, it all come down to taking action. Keep the huge benefit that come with doing thee comfort challenge in your mind at all time and it will keep you inpired to continue moving forward. Good luck!
第二篇：
劝说控制情绪英语作文
Many people are unhappy with the develpment of ociety.We care about everything and think about thouand of bad reult before we do one thing. F.Bcon aid:Everything i o complicated that I don't try to olve a problem until I have to.I only need to take one thing at a time.
Don't augment your orrow.Happine i important in your life.Above all,we can conclude that augmenting our orrow really doe harm to ourelve. What' wore,it will inevitably influence our good mood.If we remain unhappy,how can we keep healthy .The old Greece' philoopher aid; life i a mirrow. If you mile into it,it will mile back to you. If you cry to it,it cry back to you.
So we hould have a happy day,Try to forget all my problem.You hould talk with your bet friend about your problem !