Nowaday, a large number of tudent do not have breakfat everyday ince they would like to pend more time making up their leep.In addition, ome girl hope to keep lim by not having breakfat.
如今，很多学生每天都不吃早餐，因为他们想要花多些时间来补眠。另外，有些女生希望通过不吃早餐来保持苗条。
However, at the ame time, they alo get ome unpleaant reult. For example, they feel leepy in clae and cannot concentrate attention on their tudy completely. What’ wore, over a long time, their bad condition will reult in the deterioration in quality of their tudy and the decreae in grade.
然而，与此同时，他们也得到了一些令人不愉快的结果。比如说，他们在课堂上会感到困，无法完全集中注意力在学习上。更糟的是，长期以来，他们这种糟糕的状态会导致学习质量的下降和学习成绩的退步。
Therefore, having breakfat i ignificant for u. For one thing, the breakfat provide 30 percent of energy we need for the whole day. A the aying goe, “Make your whole year' plan in pring and your day' plan early in the morning”. If we do not have breakfat, we would not have enough energy to deal with the matter in the whole day and the reult of thing we done can not run up to what we have expected. For another, having breakfat i conducive to trengthen our creative thinking. Only in a good condition in the morning can we come up with more freh ideal.[由好作文www.hAOzuowEn.com整理]
因此，吃早餐对于我们是极为重要的。一方面，早餐提供了我们全天所需的能量的30%。正如俗话所说：“一年之计在于春，一日之计在于晨。”如果我们不吃早餐，就没有足够的能量来处理一整天的事情，我们所做的事情的结果也达不到我们预期的结果。另一方面，吃早餐有助于增强创造性思维。只有早晨处于良好的状态，我们才能想出更多新颖的点子。
In a word, having breakfat i indipenable. No matter how buy or leep we are, we hould have breakfat on time everyday.
总之，吃早餐是必不可少的。不管我们多忙或多困，我们都应该每天按时吃早餐。