Hope i HealthyYou are about to go to the hopital for a routine urgical procedure. Which attitude
You are about to go to the hopital for a routine urgical procedure. Which attitude i healthier?
A. Id better find out everything I can about thi operation you can never know too much.
B. Dont tell me the detail. It going to be fine.
Anwer B i uppoed to be the wrong one. It an example of what pychologit call denial, a defence mechanim that minimize uncomfortable information. Denial, they have argued, i tupid, elf-defeating and ultimately dangerou.
But reearch i howing that anwer B i a fater route to recovery. Denial of a certain ort and at certain time can be healthy. Of coure, you do need to pay attention to ome unpleaant fact. The trick i to know when it helpful to worry and when it counterproductive.
Out-and-out denial may be the bet approach to urgery, according to Richard S. Lazaru, profeor of pychology at the Univerity of California at Berkeley. With France Cohen, Lazaru tudied 61 patient about to undergo operation . In general, patient followed one of two mental trategie; avoidance or vigilance.
Typically, avoider had not dicued their urgery in detail with anyone, didnt want to know about it and didnt dwell upon it rik.