Early riing i beneficial in more than one way. Firt, it help to keep u fit. We all need freh air, and air i freh in morning. Second, we can improve our health by taking mornlng exercie.
Early riing help in our tudy. We learn more quickly in the morning. We alo find it eaier to memorize what we learn in the morning. And early riing give u enough time to get ready for our tudy and work.
Late rier may find it very difficult to cultivate the habit of early riing. They ought to make pecial effort to do o. A the popular proverb ay, "Early riing make a man healthy, wealthy and wie."