减轻压力的英语作文(一)
A the pace of modern life continue to quicken,many people are in the habit of ruhing through life.Some admit that tre eem to be on the increae all the time.A certain degree of tre i beneficial to u,but too much tre i certainly harmful,and ometime may even harmful to our health and phyique.So it i neceary to know how to reduce tre.
There are many way that can help u olve thi problem,but the following may be the mot effective.Firt,learn to come to term with yourelve.Don't et a goal that i too high becaue there are many thing in thi world that are beyond your reach.Learn to be content to go a far a you can.Second,learn to come to term with the world around you.Don't try to change other people or other thing.There are people and thing in thi world that you can do nothing about.So learn to accept them.Third,don't be too intereted in material thing and don't try to "keep up with the Jonee."Don't harbor any jealouy,vanity or reentment to other.Be atified with what you have.Finally,keep in touch with your friend.Talk with them,hare with them your happine and miery.Thi will help to make you feel better.
Thee are not necearily the only way to olve the problem,and it i my hope that everyone can reduce the too much tre in hi work and tudy and live a relaxed happy life.WWw.hAOZuowEn.com
减轻压力的英语作文(二)
Becaue of the high developing peed of the world, preure ha become a eriou problem in nowaday. A our tudent, we alo have to face with much preure, uch a the tudy preure, exam preure,relationhip preure and o on. But how can we cope with preure? Thi i the mot important.
Firtly, we hould face the preure appropriately. Preure i inevitable in our daily life, o we can't be afraid of them and try our bet to cope with them. Secondly, tell our preure to other. Talking i a very effective way to eae preure, and during the talking, we may get ome uggetion and olution. Finally, trut ourelve. We hould believe ourelve that we can deal with any trouble by ourelve or by other' help.
减轻压力的英语作文(三)
Nowaday Chinee tudent, who are facing firece competance, are under great tre.
Firt, they alway have endle homework to do. it i quite common to ee a primary tudent work til 12 o'clock to finih the work. Second, tudent' pare time i occupied by variou training clae. Many parent wih their children to be veratile, o they end them to learn drawing, dancing, ingging, playing the piano, and o on, which bring a lot of burden to the tudent. Third, tudent have to face the ranking. Ranking ytem i applied nearly by every Chinee chool, which i a way for the teacher to meaure the learning quality of tudent. However, the ranking ytem make tudent nervou, and in order to get a better reult, they have to work harder and harder. If the reult i unatified, the tudent probably wil be abued by parent.
All in all, nowaday tudent are under great tre, which cat hadow on their childhood and even adolecence. Therefore, a far a I am concerned, we hould give tudent more pare time, to enjoy life, to have cloer touch to the nature, and to pend more time to play and communicate with their peer and parent.
减轻压力的英语作文(四)
Stre i an inevitable part in our normal life. Many kind of thing, uch a natural diater, war and death can caue too much tre in our life. But according to a pychologit, on a day-to-day bai, tre may reult from the mall thing: taking an exam, waiting in line, and having too many thing to do in a limited time.
We all need tre to add flavor, challenge, and opportunity to life, but too much tre can eriouly affect our phyical and mental well-being, It reduce the body' immunity and harm the brain, If the tre lat a long time, it may caue phyical illne, inomnia, headache, backache, ulcer, high blood preure-even heart dieae.
When tre doe occur, it' important to recognize and deal with it. There ore ome method we can try. A large number of phyical activitie can reduce onxiety. Shoring our tre with other can be enormouly helpful. Making time for fun uch o litening to muic may be good medicine. Sometime even crying i on efficient way to releoe tre.