Early riing benefit u in many way.
早起以很多方式带给我们好处。
Firt, it help to keep u fit. We all need freh air. But air i never o freh a early in the morning.Beide, by taking morning exercie we can improve our health. Second, it can help u in our tudie. In the morning we can learn more quickly. Third, it can enable u to plan our work for the day. We cannot work well without a proper plan. Early riing can alo give u enough time to get ready for our work. Therefore, we ay that thoe who alway get up late hould make great effort to get up early.
首先，早起有助于我们保持健康。我们都需要新鲜空气。但是，早上的空气是最新鲜的。除此之外，通过做早操我们可以改善健康。其次，早起有助于我们的学习。早上，我们很快学到东西。第三，早起能够使我们计划一天的工作。没有适当的计划我们就不能好好工作。早起也能够给我们足够的时间去准备工作。因此，我们常说那些晚起的人应该努力早起。