The deire for good health i univeral. In our competitive ociety it i important to maintain good health. On the one hand, people with good health can do work with full confidence and their progre in work in turn contribute to their health and happine. On the other hand, a ick peron i uually not intereted in everything around him and therefore he loe many opportunitie to become ucceful.
There are many way to keep it. Firt, thoe who are alway on the go from morning till night hould find time to relax becaue too much tre will affect their health. Second, enough time hould be left for leep becaue that will help one become reted and refrehed. Finally, regular phyical exercie benefit one health a lot. So one hould alway keep in mind that a certain amount of exercie i not a wate of time.
A for me, I like playing tenni in the morning. I alo attach much importance to enough leep and relaxation. I believe thi will enure my good health for the ret of my life.