Pot-holiday Syndrome Among Student
With the gloomy propect of returning to chool, many tudent could uffer from pot-holiday yndrome, which refer to a general feeling of depreion before returning to campu life, which i caued by irregular lifetyle during the holiday. Symptom include fatigue, lack of appetite and concentration, irritability and a feeling of helplene.
Variou reaon can account for it. But mot important of all, a large number of tudent tend to overindulge themelve in eating, merrymaking and playing around during the holiday, which make it difficult to adjut to their routine tudy chedule and life pace on the campu.
My uggetion to deal with thi yndrome are a follow. Firt, exerciing and ticking to a normal chedule over the holiday will make a difference and nip pot-holiday yndrome in the bud. Beide, it pay to return a few day earlier before the emeter tart. The early return eem to have kept the holiday blue at bay.
带着悲观的情绪回到学校，许多学生可能患上假期后综合症，假期后综合症一般是指带着抑郁的心情回到校园生活，这是节假日期间的不规律的生活方式导致的。主要症状包括疲劳，食欲，注意力不集中，烦躁和无助的感觉。
有多种理由可以解释它。但最重要的是，大量的学生倾向于放纵自己，在假期欢乐玩耍，这使得它很难调整他们的日常学习和生活节奏安排在校园。[由wwW.HaoZuoWen.com整理]
我来处理这一综合征的建议如下。首先，运动、坚持正常作息的假期将在萌芽状态的差异和夹节后综合症。此外，还几天前学期开始前支付。早期的回报似乎已经摆脱了假日忧伤的海湾。