there i no better chool than adverity. every defeat, every heartbreak, every lo, contain it own eed, it own leon on how to improve my performance next time. never again will i contribute to my downfall by refuing to face the truth and learn from my pat mitake. becaue i know: gem cannot hine without polih, and i can not perfect myelf without hardhip.
now i know that there are no time in life when opportunity, the chance to be and do gather o richly about my oul when it ha to uffer cruel adverity. then everything depend on whether i raie my head or lower it in eeking help. whenever i am truck down, in the future, by any terrible defeat, i will inquire of myelf, after the firt pain ha paed, how i can turn that adverity into good. what a great opportunity that moment may preent……to take the bitter root i am holding and tranform it into fragrant garden of flower.
alway will i eek the eed of triumph in every adverity.
译文：
逆境是一所最好的学校。每一次失败，每一次打击，每一次损失，都蕴育着成功的萌芽，都教会我在下一次有更出色的表现。我再也不会逃避现实，也不会拒绝从以往的错误中获取经验，我不再因此而促成自己的失败。因为我知道，宝玉不经磨砺就不能发光，没有，我也不能完善自我。WWw.hAOzuowEn.com
现在我知道，灵魂倍受煎熬的时刻，也正是生命中最多选择与机会的时刻。任何事情的成败取决于我在寻求帮助时是抬起头还是低下头。无论何时，当我被可怕的失败击倒，在最初的阵痛过去之后，我都要想方设法将苦难变成好事。伟大的机遇就在这一刻闪现－这苦涩的根必将迎来满园芬芳！