Health and Life
A the aying goe, you dont know what happine i until you loe it you dont know what health i until you are ill. Health i of vital importance to life ound like a cliche to everyone, but it i abolutely true.
The negligence of the delicate balance of your body and oul, the harmful habit uch a moking, exceive drinking and burning mid-night oil will catch up with you omeday. How many big plan are interrupted by bad health! Even a normal life i unimaginable without the guarantee of health.
How to keep fit i an eternal topic of diverity and controvery. Regardle of all the different uggetion poured from all kind of ource, one hould do at leat two thing for him/herelf. Firt, hold an active and optimitic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life i within reach when you begin to adjut your mind and body.