For everybody, it’ important to keep healthy. But ome people don’t know how to do it.
Firt, you mut get up earyly, then you hould do port for one hour, but you mut remember not to get up too early.
Second, you hould eat vegetable and fruit every day, and you can’t eat junk food, uch a French frie, hamburger. Water i alo important, o you mut drink a large of gla water in the morning . I thin k it’ very healthy.
Third, you houldn’t watch TV and play computer game more than twice a week, watching TV and playing computer too much i bad for your eye, and you can go for a walk with your family after dinner.
We can’t forget the importantce of health, becaue it’ important for u.
