How to arrange time?
Thi iue plit college tudent apart. Some individual' chedule are packed with variou tak related to tudy. They immere themelve in book and don't do regular phyical exercie. But mot of the college tudent upport the value of phyical exertion.
To develop or maintain phyical fitne and overall health, we mut involve in regular port practice.
Chen Jingrun, a Mathematic towering figure, planted himelf in complex quetion without phyical exercie. Hi premature death highlighted the ignificant health benefit from port.
Hitorically, phyical activity ha been aociated with health. Today, cience ha confirmed the link, with overwhelming evidence that people who lead active lifetyle are le likely to die early, or to experience major illnee uch a heart dieae, diabete and cancer.
A vat majority of college tudent do not meet recommended level of moderate phyical activity. Jut do it! Let' participate in more phyical exercie.